<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5161446594859104770</id><updated>2011-04-21T11:01:32.295-07:00</updated><title type='text'>Perimenopause Today</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://perimenopausetoday.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://perimenopausetoday.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>JaniceM</name><uri>http://www.blogger.com/profile/16894043369260210452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mZfIKaI7x1Y/Ssp_XxwX79I/AAAAAAAAAAs/YAIcwWcxr4w/S220/thumbnail.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5161446594859104770.post-7697118181488269283</id><published>2008-10-14T10:20:00.000-07:00</published><updated>2008-10-14T10:24:24.724-07:00</updated><title type='text'>New Anti-Depressant also helps with Hot Flashes</title><summary type='text'>I just returned from my doctor to learn that there is a new anti-depressant, Pristiq that has potential to help with reducing hot flashes. Further studies need to be done, but  numerous female patients reported relief. I'll be switching from Zoloft today to Pristiq and seeing if it works!</summary><link rel='replies' type='application/atom+xml' href='http://perimenopausetoday.blogspot.com/feeds/7697118181488269283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5161446594859104770&amp;postID=7697118181488269283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/7697118181488269283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/7697118181488269283'/><link rel='alternate' type='text/html' href='http://perimenopausetoday.blogspot.com/2008/10/new-anti-depressant-also-helps-with-hot.html' title='New Anti-Depressant also helps with Hot Flashes'/><author><name>JaniceM</name><uri>http://www.blogger.com/profile/16894043369260210452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mZfIKaI7x1Y/Ssp_XxwX79I/AAAAAAAAAAs/YAIcwWcxr4w/S220/thumbnail.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5161446594859104770.post-543033676666105171</id><published>2008-06-20T17:24:00.000-07:00</published><updated>2008-06-20T17:26:47.193-07:00</updated><title type='text'>Cramps anyone?</title><summary type='text'>Whew, I'm sure frustrated having menstrual cramps while not having my menses! Mother Nature can sure play tricks on us during this sensitive time in our lives. Take an anti-inflammatory drug (i.e. Aleve works best for me) and keep track of your cycles.</summary><link rel='replies' type='application/atom+xml' href='http://perimenopausetoday.blogspot.com/feeds/543033676666105171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5161446594859104770&amp;postID=543033676666105171' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/543033676666105171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/543033676666105171'/><link rel='alternate' type='text/html' href='http://perimenopausetoday.blogspot.com/2008/06/cramps-anyone.html' title='Cramps anyone?'/><author><name>JaniceM</name><uri>http://www.blogger.com/profile/16894043369260210452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mZfIKaI7x1Y/Ssp_XxwX79I/AAAAAAAAAAs/YAIcwWcxr4w/S220/thumbnail.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5161446594859104770.post-492720387112765783</id><published>2008-06-08T12:53:00.000-07:00</published><updated>2008-06-08T12:59:25.794-07:00</updated><title type='text'>Is it hot in here or is it me?</title><summary type='text'>There is alot of information online about natural remedies that help with hot flashes and symptoms. From what I can tell, Black Cohosh and Flaxseed seem to be the most promising. I encourage you to research all the facts before you decide the best course of action.I personally take biest/progesterone natural hormones compounded at my neighborhood pharmacy. There are risks involved in taking both </summary><link rel='replies' type='application/atom+xml' href='http://perimenopausetoday.blogspot.com/feeds/492720387112765783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5161446594859104770&amp;postID=492720387112765783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/492720387112765783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/492720387112765783'/><link rel='alternate' type='text/html' href='http://perimenopausetoday.blogspot.com/2008/06/is-it-hot-in-here-or-is-it-me.html' title='Is it hot in here or is it me?'/><author><name>JaniceM</name><uri>http://www.blogger.com/profile/16894043369260210452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mZfIKaI7x1Y/Ssp_XxwX79I/AAAAAAAAAAs/YAIcwWcxr4w/S220/thumbnail.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5161446594859104770.post-6399600483757300272</id><published>2008-06-06T15:05:00.000-07:00</published><updated>2008-06-06T15:12:41.916-07:00</updated><title type='text'>Welcome Ladies - and gents who are supportive!</title><summary type='text'>We live in a world today that has so much information available, so this topic "perimenopause" does not have to kept in the closet! Now, some women sail through "the change", bless their hearts, but for the rest of us - it is a complete and utter disruption in our lives.I am a fellow sufferer, so I GET IT. I will try to find helpful information whether you choose to try natural remedies or </summary><link rel='replies' type='application/atom+xml' href='http://perimenopausetoday.blogspot.com/feeds/6399600483757300272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5161446594859104770&amp;postID=6399600483757300272' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/6399600483757300272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5161446594859104770/posts/default/6399600483757300272'/><link rel='alternate' type='text/html' href='http://perimenopausetoday.blogspot.com/2008/06/welcome-ladies-and-gents-who-are.html' title='Welcome Ladies - and gents who are supportive!'/><author><name>JaniceM</name><uri>http://www.blogger.com/profile/16894043369260210452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_mZfIKaI7x1Y/Ssp_XxwX79I/AAAAAAAAAAs/YAIcwWcxr4w/S220/thumbnail.jpg'/></author><thr:total>1</thr:total></entry></feed>
